9 different Yoga styles — Which one suits you?There is not just the one Yoga style. In fact, there are more than ninety different types of Yoga. Some Yoga styles are strenuous and will…Dec 16, 2020Dec 16, 2020
The Power of Breathwork in YogaMost people know that breathing techniques play a role when practicing yoga. However, people often underestimate how essential conscious…Dec 5, 2020Dec 5, 2020
What Is Yoga?Even though probably every person has heard of yoga and has seen multiple pictures of people doing crazy postures on social media — often…Nov 25, 2020Nov 25, 2020
